WHAT IS KALI PHOS? Kali Phos is a Tissue Salt, also known as Potassium Phosphate. It is an amazing tissue salt that I use in my practice on a very regular basis. I see so many people suffering from the effects of stress these days and apart from Reflexology, which can soothe the nervous system […]
Reflexology can help in treating the symptoms of Diabetes Firstly, to explain a little about this disease. Diabetes is a condition where the circulating glucose (sugar) is too high because the body cannot utilise it properly. Whenever we eat or drink, a lot of our foodstuff is broken down into a simple sugar called glucose. […]
Anxiety is a condition that is so common place that most of you will have suffered from this condition at some time in your life. According to the dictionary Anxiety is a feeling of worry,fear, nervousness or unease about something with an uncertain outcome. Something that causes a feeling of fear or worry. Although this […]
I have decided to write a piece about how Reflexology and Reiki can assist in Good Health and Wellbeing, as it occurred to me that often people come in for treatment when suffering specific symptoms. I find myself thinking how much better it would be if we all took action to keep ourselves well. Although […]
I have decided to write a piece about Irritable Bowel Syndrome this week as it is a condition I seem to be treating on a regular basis these days. I recently read that about 1 in 5 people in the UK develop IBS at some stage in their lives. What is Irritable Bowel Syndrome […]
CHRONIC FATIGUE SYNDROME – HOW REFLEXOLOGY CAN HELP I suffered from Chronic Fatigue Syndrome for years and therefore what follows is quite personal to me. As you read this please believe me there is hope. In the 1980s, when I was first diagnosed, there was no real help and although I was blessed with a […]
HEADACHES/MIGRAINES According to the NHS website it is estimated that more than 10 million people in the UK suffer with headaches. Since the brain itself has no pain receptors it cannot feel pain, the pain that we experience as a headache comes from the structures that surround the brain, like the muscles, arteries, veins and […]
Stress has been described as a 21st-century plague. It is estimated that 70% of ill-health has stress as the root cause. The stress response is the body’s way of protecting you. When working properly it helps you stay focused, energetic and alert in emergency situations but beyond a certain point, stress stops being helpful and […]
