Reflexology is a therapy that helps activate the natural healing powers of the body. It is based on the principle that there are areas (reflex points) on the feet and hands that correspond to all our internal organs and systems.
HOW IT WORKS
Healing can be brought about by stimulating the reflex points on the feet and hands by specific gentle pressure techniques, using the thumb and fingers. There are over 7,000 nerve endings on each foot that correspond to every organ and system in the body.
Reflexology unblocks the natural flow of energy, stimulates the organs, eases tension and helps the body eliminate toxins. It helps bring the body and all its functions back into balance.
SOME OF THE BENEFITS
Reflexology is a very safe, gentle and effective therapy. It can also work alongside conventional medical treatments.
Reflexology can bring about the following:
- Reduction of Stress and Anxiety
- Improved Relaxation
- Relief from Insomnia
- Relief from Headaches/Migraines
- Help with Irritable Bowel Syndrome
- Improved Circulation
- Increased Energy
- Improved General Health
Each session of Reflexology lasts for an hour however the initial consultation will take an hour and a half, as I need to take a full case history before we begin treatment.
The cost of treatment is £40 for the initial session and follow ups.